Before you spend your angbao money on a juice cleanse to fix your post-CNY bloat, listen to the experts. Gastroenterologists, specialists who treat the stomach and intestines, warn that these cleanses can actually make issues like reflux worse. Festive foods are heavy, but experts say the best way to bounce back is through consistent, balanced habits rather than a sudden liquid diet. Read more about why the "quick-fix" culture is failing your gut health.